Power Based Training for Your Goals
Pedal Hard uses quantifiable data to understand your fitness and apply training programs to reach your objectives. The coaches will instruct you as to what training zones to maintain in a workout, and your entire session will be concentrated to your targets. There is no wasted efforts, and no over-efforts.
The CompuTrainers take your bike, or a rental bike if needed, The trainers measure wattage, heart rate (with a compatible heart rate monitor), and cadence, as well as change resistance to mimic specific courses. The specificity of the CompuTrainers resistance make it ideal for very focused training. It's hard to find a 10 minute, 3% climb in Fort Worth, let alone one without traffic.
For instance, if you are going on a bike tour in Italy that includes 2 hours of climbing a day, You can prepare for this specifically in Pedal Hard.
Or, if you want to complete the MS 150 and ride 150 miles over two days on rolling terrain, the coaches can give you the workouts to achieve this with energy to spare.
Pedal Hard Fit Studio
Pedal Hard and Mellow Johnny's offers the state-of-the-art bike fitting system, Retül, to precisely marry your bike to your body and your riding goals, A pro fit pays off in comfort, performance, and efficiency.
Retül technology provides accurate and comprehensive bike fit data to help make proper fit decisions, based on you and your body. A great fit will allow the rider to experience more comfort and better performance on his or her bike.
In addition, a proper fit can ensure confidence before buying a new or bike when selecting the right model and size.
A Retül bike fit at Pedal Hard includes the following steps:
To learn more about a professional Retül fit, email email@example.com or call 682-224-1131.
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